Thursday 27th February 2020,

Browsing the "Health" Category

  • Eczema detox
  • Weight Watchers Healthies
  • benefits of probiotics
Coco Banana Green Smoothie Recipe

Coco Banana Green Smoothie Recipe

This post is brought to you by Tefal Soup & co. I think that green smoothies get a bad wrap. People who aren’t ‘into them’ (like my mum) think they taste a bit blended grass clippings or something, but they [...]

June 8, 2015 Health
sugar free snack bars

Sugar free snack bars

This is a recipe for snack bars I made for the kids a while back. I got really frustrated that the kids were eating heaps of processed junk…that we were packing for them. It’s not like I want them to [...]

May 25, 2015 Health
Australia's Biggest Morning Tea

Australia’s Biggest Morning Tea

Show your support for the 1 in 2 Australians who will be diagnosed with cancer by the age of 85.   This May, people across the country are invited to get together for Australia’s Biggest Morning Tea and help Cancer [...]

May 18, 2015 Health
3M Futuro Custom Dial Tennis Elbow

3M Futuro Custom Dial Support

This post is brought to you by 3M Futuro™ Custom Dial Support   I train at least three times a week, sometimes up to six. I am part of a great gym were I do HIIT (High Intensity Interval Training) [...]

May 13, 2015 Health

Berry Banana Boom Smoothie Recipe

If you’re looking for a delicious smoothie that the kids will love then read on. I have just reviewed the George Foreman Mix & Go Pro so we have gone smoothie crazy in our house (more than usual). You can [...]

May 10, 2015 Health
Paleo Blueberry Bread

Cooking real food

When I want to whip up some healthy food I have a few ‘go-to’ websites. For all the sugar free recipes, I can’t go past Sarah Wilson has some great recipes on her site and you can be assured [...]

February 11, 2015 Health

Get Commando Fit

How’s that new years resolution to get fit and healthy going? It’s about this time every year that most new years resolutions get broken. But if you are looking to get back on track and want to get fit, lose [...]

February 1, 2015 Health, Uncategorized
Mim Beim Herbal Tea

Mim Beim’s Herbal Tea Range

Naturopath Mim Beim has over 25 years experience in natural medicine and has now launched a range of herbal teas. I am a serious coffee drinker. In fact I cannot start the day (effectively) without one. Even though I love [...]

December 20, 2014 Health
How to make kombucha

How to make Kombucha Tea

I’ve been experimenting with fermenting lately. For about 6-8 months I’ve been brewing Kombucha. I have to tell you, my husband initially found my obsession quite bizarre. This was probably due to the whole SCOBY thing, which I admit does [...]

November 5, 2014 Health
Colgate Sugar Acid Neutraliser

The Scary Tooth

Boo! It’s Halloween. It seems that celebrating Halloween is becoming more and more popular in Australia. But while Halloween may be spooky, what’s really scary is the estimated 22.3 million additional sugary treats Aussie kids will consume. I spend so [...]

October 31, 2014 Health