Tuesday 28th January 2020,

Browsing the "healthy eating" Tag

Lite n easy review

Saving time with Lite n’ Easy

Saving time with Lite n’ Easy – With our busy lives, eating well can be quite tricky and time consuming. The key to eating well, in my opinion, is preparation and meal planning. If you can take the time to [...]

June 25, 2016 Health, Reviews
Weight loss tips

Q & A with Gary Foster – Weight Watchers Chief Scientific Officer

Weight loss tips, eating right, which diet, how much exercise? For those of us trying to lose those extra kilos things can sometimes be a little confusing. There is an abundance of advice out there which can leaving many disheartened [...]

March 20, 2016 Health, Win
Mango freezing tips

Enjoy Mangoes all year

I love mangoes. I love the smell, the taste and the brilliant colour of this delicious fruit. The only downside  is Aussie mangoes are only in season from September to March and (unfortunately) that means we are almost at the [...]

March 10, 2016 Health, Lifestyle
Tassal salmon

Tassal’s Snacking Range – simply grab and go

Brought to you by Nuffnang and Tassal Got a new year’s resolution to get healthy? Well the new Tassal Snacking Range may be worth checking out. Working five days a week with three kids, life in our house is super [...]

January 5, 2016 Health
sugar free baby food

No added sugar baby food recipes

Brought to you by Heinz Infant. Since doing my own research into sugar and the effects it has on our bodies I’ve made a huge effort to reduce the amount of sugar in my diet and that of my family. [...]

December 10, 2015 Health, Parenting
Michelle Bridges Delicious Nutritious

Delicious Nutritious by Michelle Bridges

Woolworths and Michelle Bridges have teamed up to create a new range of healthy frozen meals aptly named Delicious Nutritious. First we’ll tackle the elephant in the room. Unless you live under a rock, you would have seen  bit of [...]

November 17, 2015 Health, Lifestyle
OXO Greensaver Range

No more wastage with the OXO Greensaver

OXO have launched the Greensaver range to keep fruit and vegetables fresher for longer. I was floored to find out that each year Australians throw out about $8 billion in edible food and of that $2.6 billion is fresh food! [...]

September 2, 2015 Lifestyle, Win
Sunny Queen Eggs for soldiers

Eggs for soldiers

Sunny Queen Farms have launched their new free range eggs – Eggs for Soldiers. Eggs for Soldiers supports Walking Wounded, a not for profit charity organisation whose mission is to support and inspire returning soldiers. By purchasing Sunny Queen Eggs [...]

July 7, 2015 Lifestyle

Berry Banana Boom Smoothie Recipe

If you’re looking for a delicious smoothie that the kids will love then read on. I have just reviewed the George Foreman Mix & Go Pro so we have gone smoothie crazy in our house (more than usual). You can [...]

May 10, 2015 Health

Combating the effects of sugar

I don’t want to alarm you but Australian families were expected to spend $152.9 million on sugar treats this Easter. That $ amount equates to about 124.3 million Easter treats consumed over the Easter holiday period. With Easter eggs and [...]

April 15, 2015 Parenting